If you want an amazingly slim, fit and healthy body, you are going to have to stop doing what all the rest of the people are doing because obviously these types of things are not working, otherwise more people would be skinny. And as you know, this is simply not the case as more and more American’s each and every year are continuing the trend of being overweight and obese.
Today, you can learn some ways to do things differently so that you can start to lose weight in unconventional but very effective ways.
Treat Fat Mean, By Drinking Green
When your body is in an acidic state, which is the norm if you are eating a standard western diet, then all this acid can make burning fat very difficult. So how do you turn this around and make your diet and body more alkaline? The answer is to drink a green drink. This has become very popular over the past few years and I highly suggest you get one and drink it a few times per day. You can even replace a meal with this drink as it’s full of nutrients. It’s an awesome way to lose weight and keep it off so give it a try.
Stop Eating For 16 Hours Each Day
Have you heard of intermittent fasting before? This is a brand new method that has all the positive benefits that regular fasting can bring but without any of the negatives like the fact that on regular fasts you have to stop eating for at least 24 hours. Well with this type of fasting you just need to stop eating for 16 hours a day and this includes 8 hours of sleep where you are already fasting anyway. So it’s really only 8 hours of fasting and can help you lose weight through the mechanism of calorie restriction. I recommend you try it out and you will be amazed at the results.
Turn On Your Fat Burning Machine
Did you know you have a powerful fat burning machine within you right now. It’s called your metabolism system and it can work powerful to burn fat and keep you slim. But you need to stimulate it and some of the best ways to do that are by taking supplements that speed it up such as Instant Knockout and by increasing your intake of coffee. Then you will be burning fat effortlessly throughout the day.